This week I stayed the same at 195. The scale was looking good Saturday morning (because there is no way I can ever wait a week to weigh myself) and not so good after the weekend. I had my family Xmas party on Saturday which equals a ton of food and drink. Then I had a baby shower lunch to go to on Sunday. Again, food and more food. Monday, my mom sent over a ton of leftovers from the Xmas party so I ate those. No surprise that the scale didn't show a loss but yet, I had 5 great days of eating. Why do a couple of meals seem to sabotage a good week? Also, a week that I went 3x to the gym.
No worries everyone. I am trudging on. I've been to the gym twice already this week and have been eating steel cut oats, salad and veggies galore since Tuesday. I will continue on this journey no matter what the damn scale says. I'm off to have a salad with some yummy avocado!