I weighed in at 188 again this week. Considering I was out of town for 4 days and didn't go to the gym once in the past 2 weeks - I'd say I'm doing pretty good.
I am dedicated once again. I made up my weeks supply of steel cut oats last night, bought veggies, and am even making a yummy Weight Watchers recipe for dinner tonight. I have Tues/Thurs already marked on the calendar for my gym nights. I decided I'm going to track all food that enters my mouth this week to ensure that I'm on the wagon 100%.
Happy, healthy eating everyone!